5 Ways to Keep From Overeating This Holiday Season

TN9

I’ll by honest ya’ll – I always have the best intentions when it come to the holiday season. I guess I need to rewind a little bit to explain why before we talk about my intentions though.  I’ve always struggled with my weight.  Always.  And every year when family occasions are on the horizon, I (Continue Reading…);

5 Healthy Habits That Take Very Little Effort

Tn

So, I’m going to admit something: I’m really bad at being healthy.  That’s not to say that I don’t try hard because I really, REALLY do.  But I often find myself sabatoging myself in little ways that I didn’t even realize I was doing.  And the older I get, the more it bothers me.  I (Continue Reading…);

The Top 4 Times Every Mom Needs the Walgreens Healthcare Clinic #HealthcareClinic #CollectiveBias

#shop #HealthcareClinic TN

I’m not going to lie – being a mom is one of the toughest jobs around.  There are no afternoons off.  No paid vacations.  And definitely no sick days.  In fact, if I had to think of every job on the planet, I would say that being a mom is the most time consuming job (Continue Reading…);

How the SlimFast 14-Day Challenge Helped me Get Back on Track

SlimFast2

As part of my efforts to get back on track in the new year, I participated in a sponsored post for Slimfast® where I agreed to take part in a 14 day challenge and share my results.  All opinions are my own. Two weeks ago I shared with you how I was going to be (Continue Reading…);

5 Ways to Get Back on Track to a Balanced Lifestyle & a Happy, Healthy You! #WowThatsGood #cbias

TN

I’m going to admit something.  Over the holidays I got off track with my eating and exercise plan.  It’s easy looking back to see how it happened. I had family events and dinners to attend, parties galore and guests in town.  What started as one day off track quickly morphed into more and before I (Continue Reading…);

Shape Up for the New Year with Slimfast

SlimFast3

As part of my efforts to get back on track in the new year, I participated in a sponsored post for Slimfast® where I agreed to take part in a 14 day challenge and share my results.  All opinions are my own. I’ll admit – one of my New Year’s resolutions was to lose the (Continue Reading…);

5 Steps to Help You Achieve Your Weight Loss Resolutions

TN

My weight is a constant battle for me.  And no matter how hard I try, I always seem to get off track over the holidays.  Between all the good food and the travel, every single year I find myself making a resolution to get back on track, drop the pounds I gained and lose a (Continue Reading…);

Discovering Meals that Fuel My Healthy Living Goals with Lean Cuisine Honestly Good! #HonestlyGood

HonestlyGood and Mars 007

This post is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Lean Cuisine, but all my opinions are my own. #pmedia #HonestlyGood #ad http://cmp.ly/3/8vNxcO Living a healthy lifestyle as a mom can be tough.  Let’s face it, between the business of getting your kids where they need to go and (Continue Reading…);

Becoming the Me I Want to Be with AdvoCare!

Advocare4

I received products from AdvoCare free of charge.  Regardless, all opinions are my own. My struggle with weight is no secret.  I’ve shared my whole journey with you from my highest point to my lowest and along the way, I’ve fallen in love with being healthy.  Where in my younger years, I though skinny was (Continue Reading…);

Five Ways to Get a Pain-Free Night of Sleep #NSAmbassador

TN5

I am a Nature’s Sleep Ambassador. I received free products as part of this role.  Regardless, all opinions are my own. As a teen, I used to sleep like a baby.  Even early on in my marriage, I slept really well.  But the older I get, the harder I have discovered it is to get (Continue Reading…);