How to Look & Feel Your Best in 2015! #24HourEsterC


This shop has been compensated by Collective Bias and its Advertiser. All thoughts and opinions are mine and mine alone and should not be construed as medical advice. #24HourEsterC #CollectiveBias I seriously can’t believe we are already into 2015!  As I do every year in the month of January, I’ve been thinking a lot about (Continue Reading…);

Fusing Fitness with Technology for a Smarter Workout #BioSport


This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BioSport #CollectiveBias I have a secret to share with you guys.  For the past 4 years I’ve had a goal that I haven’t told anyone about.  I’ve wanted to get back in shape and run a half marathon. (Continue Reading…);

Boost Your Morning Energy with Breakfast on the Go


This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NewBreakfastRoutine #CollectiveBias I don’t know about you guys but I am struggling with my morning routine now that it’s the beginning of the year.  The holidays were oh so nice with oh so much good food and oh (Continue Reading…);

Simple Ways to Live a Healthier Lifestyle


I am participating in a sponsored campaign hosted by Centrum®. I received compensation for this post. While all opinions stated are my own, I make no claims about Centrum® as a product or its effectiveness. Guess what everyone?  It’s a new year and that means new resolutions!  OK, not really.  It actually means the same (Continue Reading…);

5 Superfoods that Could Help You Reach Your Weight Loss Goals


Like many of you, I’ve been thinking about resolutions.  I’ll admit that I got a little off track over the holiday season and ate some foods that didn’t exactly fit in with my desire to fit into my skinny jeans in the new year.  Then I let January 1st pass right on by without making (Continue Reading…);

72 Creative Ways to Burn 100 Calories

Calories TN

Happy New Year’s all my fabulous friends!  Now that the festivities are over, the champagne is drunk and the food is consumed, it’s time to get those new year’s resolutions off to a strong start!  I’m thinking many of you might be like me and regretting the food choices you made over the holiday season. (Continue Reading…);

5 Ways to Keep From Overeating This Holiday Season


I’ll by honest ya’ll – I always have the best intentions when it come to the holiday season. I guess I need to rewind a little bit to explain why before we talk about my intentions though.  I’ve always struggled with my weight.  Always.  And every year when family occasions are on the horizon, I (Continue Reading…);

5 Healthy Habits That Take Very Little Effort


So, I’m going to admit something: I’m really bad at being healthy.  That’s not to say that I don’t try hard because I really, REALLY do.  But I often find myself sabatoging myself in little ways that I didn’t even realize I was doing.  And the older I get, the more it bothers me.  I (Continue Reading…);

The Top 4 Times Every Mom Needs the Walgreens Healthcare Clinic #HealthcareClinic #CollectiveBias

#shop #HealthcareClinic TN

I’m not going to lie – being a mom is one of the toughest jobs around.  There are no afternoons off.  No paid vacations.  And definitely no sick days.  In fact, if I had to think of every job on the planet, I would say that being a mom is the most time consuming job (Continue Reading…);

How the SlimFast 14-Day Challenge Helped me Get Back on Track


As part of my efforts to get back on track in the new year, I participated in a sponsored post for Slimfast® where I agreed to take part in a 14 day challenge and share my results.  All opinions are my own. Two weeks ago I shared with you how I was going to be (Continue Reading…);